Offensive Lineman Training
Mission: Build dominance through detail. Every step, every strike, every snap matters.
Our Philosophy: Precision Through Numbers
We use a numbering system to eliminate guesswork and create consistency. Every position, every movement is tied to a number—so you know exactly where your head, hands, and feet belong. This system ensures you’re never out of position and always ready to execute.
Core Principles
- Head Placement
Numbers define where your head should be on every block—inside leverage, outside leverage, or neutral. No gray areas. - Hand Position
Strike points are numbered for accuracy. Hands inside win. Hands outside lose. We teach you how to win every time. Hands in holsters on step one and fist and facemask on step two. Thumbs always up. - Footwork Discipline
Every step is mapped. First step, second step, and follow-through are tied to the numbering system so you stay balanced and powerful.
What You’ll Learn
- Stance & Start: Build a base that sets up explosive movement.
- Run Blocking: Drive, reach, and combo blocks with perfect leverage.
- Pass Protection: Kick-slide mechanics, anchor against bull rush, and recovery footwork.
- Whiteboard IQ: Understand fronts, protections, and how the numbering system applies to every play.
Mindset
Effort + Detail = Dominance.
We demand both. Every rep is graded. Every mistake corrected. You vs You.
